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Overview The Positive Health Academy Positive Health Coaching for Burnout Recovery
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The Burnout Solution Map Your Resilience Path
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It's Time to Go Beyond Burnout

Reclaim Your Well-Being: Navigating The Burnout Solution through E-Learning, Group Coaching or Personalised Support

It's Time to Go Beyond Burnout

Reclaim Your Well-Being: Navigating The Burnout Solution through E-Learning, Group Coaching or Personalised Support

Are you feeling burnt out and overwhelmed from work? Do you find yourself struggling to keep up with the demands of your job, while also trying to maintain a work-life integration that is actually healthy?

As a burnout and positive health coach, I am here to help you regain your sense of well-being and improve your functioning, so you can thrive in both your personal and professional life.

Digital Courses

I offer a variety of services to cater to your specific needs and goals. If you prefer to work at your own pace, my self-paced e-learning courses, such as "The Burnout Solution" and "Map Your Resilience Path," provide you with the tools and strategies you need to recover from burnout and build your resilience.

The Burnout Solution

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Map Your Resilience Path

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For those who prefer a more hands-on approach, I offer group coaching through the Positive Health Academy. 

This program provides a supportive community of like-minded individuals, where you can learn and grow together. You'll receive personalized coaching from me, as well as access to a range of resources to help you achieve your goals.

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If you're looking for more personalized support, my Positive Health Coaching for Burnout Recovery individual coaching program is perfect for you.

This 6-month program is tailored to your specific needs and goals, and includes regular one-on-one coaching sessions with me, as well as access to additional resources and support.

Take Me To 1:1 Coaching

For organizations looking to improve the well-being of their employees, I offer Workplace Wellness Consulting.

 

We review existing initiatives and offer strategies to create a supportive work environment prioritizing physical, mental, and emotional well-being. We provide well-being assessments, strategy development, training and education, and communication campaigns. We aim to enhance organizational performance by embedding a positive work culture, increasing employee engagement and productivity and reducing absenteeism and turnover.

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We also offer Workplace Wellness Training programs.  

Using the 5 Pillars of Wellbeing Framework; Emotional, Physical, Social, Workplace and Societal, our training programs are designed to support employees, managers, and leaders in achieving sustainable well-being in their personal and professional lives.  Impactful training is combined with individual coaching sessions to complement the learning process. All our programs are supported with additional resources for implementing new strategies and provide valuable insights to support employee growth.

Tell me More about Your Corporate Training Programmes

For those who prefer a more hands-on approach, I offer group coaching through the Positive Health Academy. 

This program provides a supportive community of like-minded individuals, where you can learn and grow together. You'll receive personalized coaching from me, as well as access to a range of resources to help you achieve your goals.

Take Me To the Positive Health Academy

If you're looking for more personalized support, my Positive Health Coaching for Burnout Recovery individual coaching program is perfect for you.

This 6-month program is tailored to your specific needs and goals, and includes regular one-on-one coaching sessions with me, as well as access to additional resources and support.

Take Me To 1:1 Coaching

For organizations looking to improve the well-being of their employees, I offer a workplace wellness program.

This program includes stress management workshops, mindfulness sessions, and coaching sessions for employees, all designed to help reduce stress and improve overall well-being.

I'd like to Know More

No matter which service you choose, my goal is to help you return to a state of overall well-being and improved functioning. Don't let burnout hold you back any longer – invest in yourself and take the first step towards a healthier, happier you.

Contact me today to learn more about how I can help you.

Contact Siobhan