Keynote Speaking to help your organisation gain valuable insights and strategies to prevent burnout and promote well-being. 

Keynote Speaking to help your organisation gain valuable insights and strategies to prevent burnout and promote well-being. 

As a Burnout Coach and Consultant, I have helped countless individuals and organizations overcome burnout and thrive in today's fast-paced world. With a focus on practical strategies rooted in the latest scientific research, I have earned a reputation as a trusted expert in the field of burnout prevention. I am also a Best-Selling Author of the book The Burnout Solution, which has gained extensive recognition for its valuable insights and actionable strategies. 

Through powerful keynote speeches and workshops, I have shared my expertise with global organizations, helping them create a culture of well-being and prevent burnout among their teams. Here are some of my most popular keynote speeches:

With me as your keynote speaker, your organization will gain valuable insights and strategies for preventing burnout and promoting well-being. Whether you're looking to boost productivity, build resilience, or create a culture of well-being, I have the expertise and experience to help you achieve your goals.

Book me as your keynote speaker today and help your organization thrive in today's fast-paced world!

Contact Siobhan
Get My Media Bio

I HAVE DELIVERED KEYNOTES TO

Keynote Topics

Signature Keynote

It's Time To Go Beyond Burnout

The time has come to rise above burnout and thrive in all aspects of life: I explore the topic of burnout and why it's essential to go beyond it. Examining the cost of burnout and discussing practical strategies for preventing it, such as self-care and boundary-setting. I provide guidance on how to recover from burnout and find your way back to a healthy, balanced life. But going beyond burnout is about more than just avoiding burnout - it's about achieving a fulfilling, sustainable life. We'll explore what it means to find purpose, build meaningful connections, and pursue passions.

Thriving in Chaos

In this keynote, I share practical strategies for staying productive and focused in an ever-changing world. Drawing on my experience as a burnout coach, I provide insights on how to maintain resilience, build mental agility, and thrive in the face of uncertainty.

The Science of Self Care

In this keynote, I explore the latest scientific research on self-care and how it can help prevent burnout. I share practical strategies for self-care and mindfulness that can be implemented in any workplace, helping to build a culture of well-being and resilience.

Creating a Culture of Wellbeing

In this keynote, I share insights on how to create a workplace culture that supports well-being and prevents burnout. Drawing on my experience as a consultant, I provide practical strategies for building a supportive workplace environment and promoting mental health and well-being.

Contact Siobhan About Keynote Speaking

Keynote Topics

Signature Keynote

It's Time To Go Beyond Burnout

The time has come to rise above burnout and thrive in all aspects of life: I explore the topic of burnout and why it's essential to go beyond it. Examining the cost of burnout and discussing practical strategies for preventing it, such as self-care and boundary-setting. I provide guidance on how to recover from burnout and find your way back to a healthy, balanced life. But going beyond burnout is about more than just avoiding burnout - it's about achieving a fulfilling, sustainable life. We'll explore what it means to find purpose, build meaningful connections, and pursue passions.

Thriving in Chaos

In this keynote, I share practical strategies for staying productive and focused in an ever-changing world. Drawing on her experience as a burnout coach, Siobhan provides insights on how to maintain resilience, build mental agility, and thrive in the face of uncertainty.

The Science of Self Care

In this keynote, I explore the latest scientific research on self-care and how it can help prevent burnout. I share practical strategies for self-care and mindfulness that can be implemented in any workplace, helping to build a culture of well-being and resilience.

Creating a Culture of Wellbeing

In this keynote, I share insights on how to create a workplace culture that supports well-being and prevents burnout. Drawing on my experience as a consultant, I provide practical strategies for building a supportive workplace environment and promoting mental health and well-being.

Contact Siobhan About Keynote Speaking

What People Are Saying

Orla Smithwick, Breast Cancer Research

"Siobhan was our inspirational guest speaker at the annual Pink Afternoon fundraiser for breast cancer research at the Lodge at Ashford Castle. She impressed everyone in the room with her energy and enthusiasm, humanity and her good humor. An emotional day for all."

 

Jane Creegan, CIE

"Siobhan spoke at  our International Women’s Day on the theme of Balance for Better. I cannot think of a better person to speak around this topic. Siobhan spoke openly and knowledgeable about the challenge of finding balance in our lives. Her presentations were open, inclusive and equipped the women who attended with practical tools to make their lives calmer."

 

Fiona Kelly, PA Executive Forum 

"I would recommend Siobhan highly for any corporate event, she is warm, engaging, approachable and an excellent communicator."

Ready to inspire your audience with engaging and actionable takeaways?  Contact me for speaking availability.

Contact Siobhan

Media Bio

 

Siobhan Murray is a Positive Health Coach and Psychotherapist, best-selling author and founder of Twisting The Jar.

Known for her expertise in Burnout prevention and recovery and her comprehensive understanding of the science behind Positive Health, health behaviour change, resilience, and lifestyle medicine, Siobhan offers digital courses, group programs and 1:1 coaching to help overwhelmed employees break the burnout cycle so they can feel energised and empowered to take control of living a healthy life.

Siobhan’s approach is unique in that she combines her lived experience as a psychotherapist, corporate development studies, cutting edge neuroscience research, lifestyle medicine with her own life experiences. It works because people connect with Siobhan and leave with a renewed sense of personal and professional energy.

Siobhan  has been featured by Canada Global News, The Times, The Guardian, The Telegraph, BBC Radio, RTE Radio, Thrive Global, numerous podcasts and writes monthly for The Business Post.

Since focusing specifically on burnout cause, prevention and recovery, Siobhan works across the globe to implement sustainable well-being cultures within organizations. Google US, Paypal, Mondelz, Hubspot US, Departments of Government, Johnson and Johnson Europe, Global Payments, Healthcare sectors and Schools in Ireland and America

She lives in Ireland where she enjoys hiking in the Dublin mountains.

Recent Speaking Engagements

Workhuman Live

San Diego

2023

Johnson & Johnson

Brussels

2022

Dept of Housing

Dublin

2023

Recent Podcast Appearances

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