CUTTING OUT DISTRACTIONS CAN HELP

At any given time, our senses are being bombarded by distractions.  Sights, sounds, smells: all kinds of sensory stimuli and intrusions on our minds, vying for attention daily.  Being able to cut out distractions is a valuable tool that gives you the edge in avoiding and combating fatigue. First- Be aware of the distractions. Many …

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