untitled (15 of 52).jpg

Are You Stuck In Overwhelm?

We live in a world where busy is worn like a badge of honour

Are you constantly taking on too much?

  • Stuck in a cycle of overwhelm, stress, and overthinking

  • Fighting a losing battle against self-doubt

If despite all of your accomplishments, you’re still not at peace with yourself, you’re not alone. And you’re in the right place.

There’s flipside to success that can deeply affect smart, sensitive high performers.. The emotional depth and ambition that gives you your edge can also lead to self-doubt, low self-worth, burnout and overwhelm, and keep you from fully enjoying your career.

I help smart, sensitive, high performers like you get out of your own way. With my background in the corporate world and more recently as a Psychotherapist, I have the skills and tools to help you let go of perfectionism without fear, learn to communicate your needs confidently, re-ignite your passion for life, build your emotional resilience, and so much more.

Many of my clients are more sensitive and emotionally aware than most people. They’re great at putting everyone else first = their clients, bosses and families, but it can also make overcoming overthinking and overwhelm difficult. You may struggle to say no, take on too much, and be sick of living a life according to other people’s expectations. my clients work with me because I have the training and experience to push aside psychological roadblocks so you can have the success, peace of mind and happiness you deserve. 

I’m here to help you go from stressed, self-doubting, and overwhelmed to confident and in control of your life and career

“Siobhan has a innate ability to quickly identify what is happening in your life with limited information, she then guides you through the chaos and overwhelm to help you get to the other side!  Before I started working with her I felt utterly overwhelmed and stressed at work, had tried to implement lots of selfcare which didn’t work.  Using the tools and techniques Siobhan introduced me to, along with the accountability of having her there, I have a new found-send of control over my life and, a calmness and self assurity I didn’t have before.  Siobhan has helped me re-frame my thought pattern to be more growth mindset oriented and I am blown away with the positive changes to my attitude, self-esteem, and outlook in 3 short months.  What I love about Siobhan is she is authentic and realistic.  She has an incredibly ability to dig deep and get results fast!  If you are looking for someone who is practical and honest then look no further, Siobhan is the one for you!”

Lindsey M - Entrepreneur and Business Owner